Cowichan Events

Tomatoes are not only delicious and juicy, they’re also an excellent source of many essential nutrients like vitamin A, B vitamins, vitamin C, vitamin E, vitamin K, copper, manganese, potassium and phosphorus. Of course, you’ll probably be bored eating fresh tomatoes all the time so it’s a good idea that you learn different kinds of dishes that make use of tomato as the key ingredient. At Preservi...

The Legends Valley Music Festival is back this year with a more stellar lineup to give you a night like no other. Some of the bands and musicians taking center stage include Sublime with Rome, The Sheepdogs, Daniel Wesley, Dirty Heads, Vince Vaccaro, Redeye Empire, Mat The Alien & The Librarian, Dope Soda, Velvet, Dirty Mike & The Boys, Forgotten Rebels, Bif Naked, The Boom Booms and many more. It...